Fitness is more than just being a great athlete in a sport. Fitness is achieving goals in all areas of self improvement. Cardiovascular, strength, flexibility, mobility, heart rate, and changing body composition are all aspects of fitness. We believe in doing a program that you love and adjusting it along the way to improve all areas of fitness for you.
Initial Fitness Consult Complimentary
1 Hour Single Session $45
30 Min Single Session $30
10 Sessions - 1 Hour $399
10 Sessions- 30 Min $249
30 Min Couples Single Session $45
1 Hour Couples Single Session $60
10 Couples Sessions - 30 Min $399
10 Couples Sessions - 1 Hour $449
Group Sessions - 30 Min $10/person
Group Sessions - 1 Hour $15/person
GOAL SPECIFIC TRAINING
Strength/Conditioning for Sports - Varies
Bodybuilding/Powerlifting Training - Varies
A comprehensive plan will be made based on your desired goals. Education will be given throughout the visits to help guide you and teach you through your workouts. Personalized complete program given for workouts done outside of the personal sessions. Check ins and updates from your trainer thoughout the entire program.